fun in the tub. still loving those goggles.
I've also been reading a lot. It's so nice to have a public library again!! in Japan, I could use the ASIJ high school library, but it was a small selection. Now, I have a few weeks with no husband, and 54 books on my goodreads list. let the reading begin!! Most nights, after dinner, the kids go outside to play till dark and I sit on the porch reading/watching them. I love it.
fun with the neighbor's sprinklers.
went to enrichment--a class on canning/freezer jam and everyone in the class got to take home a jar of jam! how nice. It's inspired me to make some jam maybe next week.
and last, but not least, I joined the gym down the street and got a trainer! I love it. I have never been in a gym before last week and was a little nervous. not sure how to work all of the weight equipment. not sure if I'd like a bunch of people in there watching me. But everybody just does their own thing and I never feel like anybody is staring. and I have a trainer just for the next month to help me learn how things work and give me some workout ideas for strength training.
I have always been a big fan of exercising on your own. I love to run and also have tons of DVD's I can do at home. Tae bo, pilates, the Firm, abs of steel, etc. my rule has always been, do something 5 days a week. and that's always worked for me. until I turned 30. something changed. my metabolism? how sad to get old!!! somehow the pounds keep creeping on, even though I exercise all the time!! so I've decided that maybe it's the weights I'm missing. maybe cardio isn't enough. so that's why I'm giving the gym a try. and I've also found that my eating habits are much better. b/c I feel like, if I'm paying for the gym, blowing it by eating the wrong foods is like wasting my money. anyways, wish me luck!!!
1 comment:
Vacation ruined my workout routine - oh well. And you are so right! My metabolism changed about 30 too!
Post a Comment